![]() ![]() Your blood supply got diverted from your digestive tract to your muscles and heart so you could either run or fight. Your brain has told your body that there is danger afoot. Those are your body’s signals that you are stressed. ![]() The kind of scared that makes your heart pound and your palms sweat and your stomach signal that if you don’t find a bathroom in the next 3 minutes you might need to change your underwear. When was the last time you were scared? Not scared like, “I’m scared I won’t get the job” or “I’m scared my kid might be failing math”. Your adrenal glands release hormones that allow you to run or fight.But what is stress, really? This month let’s cover what stress really is and how your body uses your adrenal glands to keep your body in balance when stress comes knocking. ![]() The concept of stress is being thrown around like a beach ball these days. ![]()
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